“A newborn baby has only three demands. They are warmth in the arms of its mother, food from her breasts, and security in the knowledge of her presence. Breastfeeding satisfies all three” – Grantly Dick-Read

Breastmilk is like nectar for any newborn. It is possibly the best thing that can happen to an infant and a mother as It not only provides all the required nutrients for adequate growth of the infants but also gives many benefits to the mother as well. Breastfeeding develops a special emotional bond between a mother and a child.

Although it is impossible to pack all the benefits of breastfeeding in a single article, the following are 5 Must know benefits of Breastfeeding, five major ones.

Nutrition for Proper Growth

Breastmilk contains a perfect ratio of all the nutrients required for the holistic growth of the baby. It contains the right blend of quality protein, carbohydrates, fats and all the micronutrients for the physical and mental development of the baby.

Digestive Comfort

Babies can easily digest Breastmilk as it is tailor-made for their immature tummies. Protein found in mother’s milk is whey predominant, which is very gentle for babies’ gut. Along with intact proteins, breastmilk also contains partially hydrolyzed protein and free amino acids, which aid better digestion.

Fosters Immunity

Mother’s milk is rich in antibodies and protective factors that boost the kid’s immunity. Colostrum, which is pale yellow milk secreted during three days after delivery, is a very good source of immunoglobulins for the baby. Infants consuming breastmilk have a lower risk of diarrhea and respiratory problems. friendly bacteria in breastmilk also help to increase the gut immunity of the infants.


Dynamic Nature

Several studied have shown that Breastmilk does not have a fixed composition. It changes regularly to meet the changing needs of the baby. It has even been seen in cases of premature deliveries and also when baby is sick. Along with this temperature is perfectly fine-tuned for babies’ consumption.

Helps Mother’s Health

By breastfeeding the baby mothers can shed off the extra calories, thus it helps them return back to pre-pregnancy weights and figure easily. Also, mothers who breastfeed their babies exclusively can experience Lactational Ammanorrhea, which can last up to 6 months post-delivery.